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      <image:title>Program Tiers - Hybrid Coaching</image:title>
      <image:caption>DEXA Scan (initial &amp; 6 months) Weekly Check-ins and Access through our app 1x a week in person training/therapy Holistic Coaching: Training, Nutrition, Stress Management</image:caption>
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      <image:title>Program Tiers - Remote Coaching</image:title>
      <image:caption>24/7 Gym Access (if local) Weekly Check-ins and Access through our app Holistic Coaching: Training, Nutrition, Stress Management</image:caption>
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      <image:title>Program Tiers - VIP Coaching</image:title>
      <image:caption>DEXA Scan (initial, 6 months) Weekly Check-ins and Access through our app 1-2x a week in person training/therapy Full Blood Panel (every 6-12 months) Holistic Coaching: Training, Nutrition, Stress Management</image:caption>
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    <lastmod>2025-05-06</lastmod>
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